Archive for the ‘Skin Care’ Category

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April 2nd, 2012  Posted at   Skin Care
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You want to wear a stylish sleeveless blouse, shorts or skirts however those stretch marks, also known as striae, do not let you. A question keeps popping in your head – “How to get rid of stretch marks?” You don’t need to rely on those expensive products. Natural way is the best to get rid of these marks. Below you will find some effective tips and herbal remedies that have already helped thousands of people to make their skin better.

  • Keeping the skin moisturized at all times stimulates the collagen production. The result is lesser and fading striae.
  • Cocoa butter is a non greasy moisturizer that prevents and reduces stretch marks. It is cheap and you can get it in any shop. In fact, cocoa butter is one of the best ingredients and many popular products contain it.
  • Coconut oil is easily found in supermarkets. It is the most inexpensive way to get rid of stretch marks. Regular application of coconut oil works wonders.
  • Vitamin E – Available at local druggist removes stretch marks rapidly.
  • Regular application of shea butter stimulates the elasticity and fades the stretch marks.
  • Massage olive oil on the affected area and it will take care of the rest.
  • Lime juice has skin lightening properties. Mix lime juice, sugar and olive oil. Massage it on the striae.
  • Eat right. Make sure your diet contains a balance of Vitamin C, Vitamin A and proteins.
  • Keep skin hydrated. Drink plenty of water. It will make your skin more elastic.
  • Exercise. Regular exercise improves the blood circulation and tones the body which will take care of stretch marks to a large extent.

These 10 tips are very simple, however, if you use them properly you will soon notice how you striae disappear. Just do not give up if you do not see instant results. Continue following the steps above and you will achieve your goal. (more…)

April 1st, 2012  Posted at   Skin Care
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If the very thought of wearing a bikini scares you because of the puckered skin on your thighs, butts and upper arms, you can think again. Your days of worries are now over with the advent of anti cellulite treatment.

Our skin has multiple layers. The third layer of skin called hypodermis is made up of fat cells and connecting tissues called septa. Cellulite formation takes place in this layer because of irregular blood flow and lymph circulation which causes retention of harmful toxins in the bloody that pushes the septa against the fat cells. Any therapy which channelizes the flow of blood can be used for anti cellulite treatment. The common options available for treating cellulite are:-

  • Using cellulite reduction creams and lotions

There are numerous anti cellulite creams and lotions which can be purchase over the counter. Reasonably priced at less than a hundred dollars per bottle, this is one of the cheapest anti cellulite treatments. However, you have to wait for at least a couple of months to see any visible effect. The application of these lotions and creams helps in melting the fat, which in turn reduces the obstruction in the blood flow and helps to get rid of harmful toxins. There are number of vendors supplying anti cellulite creams like Revitol, Cellulean, Hydroderm body cream which guarantee to help you get rid of cellulite. Try Neutrogena anti cellulite cream. It contains caffeine, vitamin A and seaweed extracts – three rich sources known to effectively treat cellulite. Using lotions and creams is cost effective and most commonly used by people worldwide.

  • Cellulite treatment through life style changes

To have radiant skin free from marks you need to make dietary changes to help you in the long run. Naturopaths and doctors recommend a healthy balanced diet combined with good breathing exercises and yoga as an effective cellulite treatment. For cellulite reduction take a protein rich diet containing lots of beans and legumes which help in reducing the inflammation of the connecting tissues because of the cellulite formation. This reduction in swelling helps in healing of the tissues. Include fresh fish especially salmon as it is a rich source of omega 3 fatty acids which are good for overall body metabolism. Also keep your body hydrated by consuming lots of fresh juices and water which helps in flushing out toxins from the body, thereby fighting cellulite. (more…)

March 2nd, 2012  Posted at   Skin Care
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Eczema, or atopic dermatitis, is a relatively minor chronic irritation of the skin that affects about 3% of the general population.

With eczema there is an inherited hypersensitivity–not allergy–to certain substances or conditions. These include excessive dryness of the skin, heavy sweating, fatigue and stress. People with eczema are likely to develop hay fever, allergic asthma or, when they get cold sores, accompanying viral infections.

Eczema has distinct forms, at specific stages of life. Each stage comes in cycles of flare-ups, remissions and, often, gradual disappearance. Its duration is different with every individual case. Some people have eczema all their lives, while others develop it at random.

Infants have eczema three times more often than adults–and the condition differs. Dry, red patches appear on the scalp, forehead, neck, arms, legs and groin. Tiny blisters may develop, open and ooze fluid, then form crusts. These blisters are not common in older children suffering from eczema. Their patches of dry skin may have small bumps and appear on the elbows, back of knees, back of neck, wrists and face, especially the eyelids. Eyes are common site of eczema in adults. Other areas affected by eczema in adults include the hands, arms and legs.

While eczema can’t be cured, its flare-ups can often be prevented by avoiding triggers, including temperature extremes, stress, skin infections, heavy perspiration and various allergens.

Infants who feed exclusively on breast milk for at least 6 months are less likely to develop eczema. Eggs and fish, common triggers, should not be offered to infants until they are a year old. Also, shield infants from allergens such as smoke, pet dander, mites, molds and pollen. (more…)

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